Thursday, March 16, 2023

Committing to Confidence - a Blog Series by Katelyn Andrist

Let yourself heal - in your way and at your own pace.

Every step taken in mindfulness brings us one step closer to healing ourselves. 

Embrace.

Express.

Process. 

Heal. 

Grow.

Remember this, sometimes your wound is not your fault but your healing is your responsibility.  




-Katelyn Andrist

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