Tuesday, November 18, 2025

From Adversity to Advocacy: My Journey in the Miss North Dakota Organization

By Keira Rambousek

When I look back at the girl I was when I first stepped into the Miss North Dakota Organization, I see someone eager for fun and ready to grow — but entirely unaware of just how much this program would shape her. Today, I stand as a young woman whose personal and professional life has been transformed by this organization. I’ve learned how to speak with confidence, walk in heels, build a network, and share my voice. But the greatest gift has been something more profound: the clarity of knowing exactly who I am and what I stand for.
The Beginning — An 11-Year-Old With Big Dreams
I was just eleven when I started competing. Back then, I was having fun, which looked like hanging out with the other girls, soaking in the sisterhood that the Miss America Organization is so well known for, and performing on stage, something I’ve loved for as long as I can remember.
One memory still feels as fresh as the day it happened: the moment after finishing a performance I had practiced for months. The bright stage lights blurred the applauding crowd, and I could hear my mom and sisters whooping with joy. I had a wave of gratitude for being able to do something I loved, surrounded by people who believed in me. That feeling has never left.
Discovering Purpose Through Pain
But my journey wasn’t defined by stages alone. At thirteen, I experienced a loss that many adults have yet to face: the unexpected death of a parent. That grief sent me into a deep depression and marked the beginning of my mental health journey. I felt alone and lost. Eventually, curiosity took over, and I began studying mental health; the more I learned, the more I wanted to fight for hope. Knowledge became my lifeline, and understanding became my first act of healing.
Over time, my pain revealed a purpose. My CSI, Mental Health Matters, grew from those hard years. I became a field advocate for the American Foundation for Suicide Prevention and, more recently, began my first three-year term as a board member for NAMI North Dakota. My mission became clear: to show others that even our hardest stories can become the reason we serve.
The Power of Service
In the depths of depression, I made a choice: service instead of self. Every volunteer event, every community project, every conversation became a lifeline pulling me up from the trenches.
This purpose is what led me into schools across North Dakota, presenting Ending the Silence, a presentation that shares resources from both AFSP and NAMI. I tell my story not to focus on the pain, but to highlight the hope. My message is simple: It's okay to not be okay, and you are not alone.
The Setback — And the Year That Changed Everything
In 2023, I placed first runner-up for Miss North Dakota’s Teen. It was a huge accomplishment, but also a heartbreak only a runner-up truly understands. You get so close to the crown that you can almost taste it, and when your name isn’t called, it’s easy to spiral from pride into self-doubt. I found myself wondering: What did I do wrong?
That’s when I took a full year off. For the first time since I was eleven, I asked myself who I was without the Miss America crown in my future. If I never competed again, could I still be the person I was trying to become? Did I care about service, mental health, and my community because of a title, or because it was genuinely who I am?
The answer surprised me: yes. Yes, I was still passionate. Yes, I still showed up. Yes, I still grew, volunteered, advocated, and sang, without a sash on my shoulder.
That year changed everything.
The Comeback — Stronger, Steadier, and Completely Myself
The moment I decided to compete again came unexpectedly. I made a last-minute decision to attend Dickinson State University and realized I’d need scholarships. And what better scholarship source than the Miss North Dakota Organization?
But when I returned, something was different. I stood onstage during the crowning with a peace I had never felt before. Crown or not, I knew exactly who I was. I knew I was going to keep singing, volunteering, connecting, and advocating with or without a title.
That congruency — that alignment between who I am onstage and who I am offstage — was a game changer.
The Titleholder I Am Today
Today, I lead with confidence rooted not in perfection but in purpose. My social media presence allows me to share resources and encouragement with people across the country. My volunteer work continues to reinforce the message that my mental health does not define me, and neither does anyone else’s.
Every event, every school visit, every connection proves that service is more powerful than fear and community is more powerful than shame.
Looking Forward — The Vision of Miss North Dakota
When I imagine myself as Miss North Dakota, I feel energized. I see myself traveling the state and country, volunteering at as many events as I can, speaking to young people, and expanding the reach of our program far beyond the pageant world.
My goal is to be a bridge; someone who shows the public that Miss North Dakota is not just a titleholder, but a servant leader. I want to share this message everywhere I go:
Look at me, and look at what I’ve been through.
Wherever you are right now, it gets better. You get stronger.
Whatever tragedy you’re facing is shaping you into someone capable of future storms — and that’s okay.
When we walk together, the world changes.
That is the legacy I hope to leave.
Closing — More Than a Crown
My story is not one of perfection, but of resilience, identity, and heart. I started as an eleven-year-old girl who just wanted to have fun. Today, I’m a young woman who understands the weight and beauty of purpose.
The Miss North Dakota Organization didn’t just give me opportunities; it gave me the toolkit to know who I am. And no matter what lies ahead, I will continue serving, singing, advocating, and standing up for mental health.
Crown or no crown, I know exactly who I am.
And I know exactly where I’m going.
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Keira Rambousek
 is the current Miss BisMan Power of 100 (ND). You can follow her on her Instagram

This is her first guest blog for Section 36 Forevers.

Friday, October 10, 2025

Building Confidence Beyond the Crown: How I’m Helping Women Step Into Their Power

By Emily Smith

When I first stepped onto a pageant stage at 13 years old, I had no idea how that moment would shape the rest of my life. What began as a spark of curiosity quickly became a lifelong journey of growth, resilience, and self-discovery. Over the years, I’ve been blessed to hold titles such as Miss Asia USA-America, Miss Hawaii Collegiate, Miss Asian Global 2nd Princess, and Miss Hawaii Jr. Teen. I’ve also received awards for Best in Interview, Best in Evening Gown, Photogenic, Community Service, the Academic Award, and more.

But beyond the crowns and trophies, what pageantry truly taught me was confidence. This was something that I had been lacking for so long. Confidence to me is the kind that comes from knowing your worth and owning your story.

Today, as the founder of Elevated Pageant Coaching, I’ve made it my mission to help other women find that same confidence within themselves. Because time and time again, I have seen one thing: so many women hold themselves back from pursuing opportunities because they themselves do not believe they are ready. And I’m here to change that narrative.

I know this to be true because I have held myself back from so many experiences because I was scared I wasn’t qualified enough, was fearful of rejection, or would procrastinate as a result of my perfectionism. As a pageant coach, I see many capable, intelligent, and compassionate women fall short of pursuing their dreams because of their own self doubt. 

But through graduating with my master’s degree at 21, starting my business from scratch, and winning multiple titles, I learned that being confident is not about having no fears. Confidence is when you still have fears but chose to be brave enough to face them and show up anyways. 

It’s these lessons that I have learned throughout my life that I bring to every coaching session. Yes, I teach essential pageant skills such as paperwork, walking and posing in heels, and nailing your interview. But my sessions go deeper than that as I am teaching women how to believe in themselves by accomplishing their wildest dreams. My goal for every client who works with me is to leave knowing that she belongs in every room she walks into, crown or no crown.

For background, in 2023, I launched Elevated Pageant Coaching because I wanted to build something that went beyond traditional pageant prep. With my background in Communications (from the University of Hawai’i at Mānoa, where I graduated
Summa Cum Laude) and a Master’s in Communication Management from the University of Southern California, I bring both academic and industry insight into my coaching.

That means that I don’t just teach people how to “fake it until you make it,” we build confidence and skills from the inside out. Through 1:1 coaching, group sessions, workshops, and digital resources like my Elevated Pageant Prep Workbook and Elevate Your Pageant Stage Presence Course, I help my clients strengthen their communication, leadership, and mindset skills. I believe that these skills are not just for pageants, they are for life. Believe it or not, my greatest joy does not come from clients winning crowns (although that does make me very happy), it comes from my girls telling me that they’ve aced job interviews using my formula I taught them or that they have grown their platform to impact even more communities. To me, knowing that I have made an impact in these women’s lives outside of pageantry is what truly fills my cup.

Overall, through Elevated Pageant Coaching, my ultimate goal is not to just create winners and success stories, but it’s to help women realize that they are capable and worthy of taking up space. Because whether they are stepping on that pageant stage for their first time or walking into a boardroom meeting, one thing remains constant: confidence is key. 

If you would like to bridge your own confidence gap and walk into every room like you own it, feel free to check out my pageant resources or schedule a 1:1 session with me using the link below.

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To learn more about Emily's programs, digital resources, or to book a coaching session, visit
elevatedpageantcoaching.com or follow her on Instagram @elevatedpageantcoaching.

Tuesday, September 16, 2025

Best Kept Stranger by Taylor Higgins

I would say the best way to start this write up is by using the author’s own words.

From the back cover of the book:

Beautiful but fragile Taylor Hartwell has been afraid of disappointing her manipulative mother, Claire, for as long as she can remember. To the outside world, Claire Hartwell is caring and attentive, but beneath her carefully curated exterior lurks an ever-deepening darkness-and Taylor is desperate to escape to the light. Taylor’s need to please Claire and her intense craving to know love leads her into the arms of men who hurt her in every way. Yet Claire, believing Taylor’s mistreatment will ensure her own domination over Taylor’s life, encourages her daughter to stay in these abusive relationships. When Taylor meets a gentle, supportive man, the budding romance pulls her from Claire’s relentless control. But Claire is determined that Taylor will fulfill the role Claire has planned for her since her birth. Taylor’s struggle for independence unravels dangerous family secrets, leading to a series of questionable deaths and a sinister reunion that nobody anticipates.

So, now that you know what it's all about, what did I think when I read it?

I was left speechless. Absolutely blown away.

I was a HUGE fan for her first book Between the Stitching (my review, my affiliate link). So, expectations were high. Probably too high.

This book far exceeded them. Far.

Higgins has an incredible storytelling style. I can't quite put my finger on it, but she has a knack for using just enough detail to get her point across, but not so much that I find myself screaming, "I get it, the room is cluttered!". The words she chooses are always perfect, even as they are jarring. It's amazing.

But, that's just the technical stuff. The story itself is awe inspiring. The tale of generational trauma, breaking the cycle, and being trapped again. It pulled me in deeper with every chapter. Every time I wished Taylor Hartwell would break free. Every time I cringed when she didn't. Every time I felt deflated. Every time I felt elated. When I finished I just sat there reflecting on the emotional roller coaster I had just completed. It was like nothing I had ever experienced. You just have to see for yourself, as soon as you can. 

Rating: 4 bases...because there are only four to give.

Get it using my Bookshop.org affiliate link
Or, on Amazon, if you have to.


Tuesday, September 9, 2025

Moving Forward

By Arianna Shanks-Hill

Before I give up my title, and step fully into retirement, I want to share something that is equally 
as important as all of my education and statistics that I share through this page.

I have been on this journey as a survivor for a very long time (or so it seems to a 21 year old). I have worked through just about every emotion, feeling, and stage of grief that life has to offer.

I spent a very long time being angry about what happened to me. And an even longer time believing that I wasn’t angry anymore, and that I had moved on and started to heal. I was stuck in my anger and stuck in the mindset that I had been a victim. I was defined by it and it controlled the way I moved through the world. Everything I did was an opportunity to prove myself. I led with anger when I spoke about my story instead of leading with hope and love and empowerment. Everything that I felt was and is valid, and so are the emotions of survivors everywhere. However, anger is not sustainable. Love is. Loving yourself and the people around you enough to lead with and be the light is the way the world begins to change. Believing in and being the example for hope is the worthwhile fight and the start of a better tomorrow.

What I want to talk about today is exactly that.

I speak a lot on this platform about hope. About trusting hope that life will be better, and that your future will be beautiful, and that if you can find it in you to have hope you’ve already made it halfway there. Hope is a hard fought battle that requires an immeasurable strength and grit. It is not a one stop shop, but rather a commitment to continually believing that the future will be better. Hope requires a leap of faith to move forward. You cannot make that leap if you are holding on to anger and resentment, and limiting yourself to being that victim. You are worth so much more than one singular label, and your future is absolutely limitless if you are willing to fight for it. Nothing worth having is ever easy, and I will never pretend to be the absolute authority on life after abuse. The best thing I can do is speak on my experience for those who see themselves in me and for those who aren’t sure where to go next. I know what I needed to hear and the example of perseverance that I needed to see. I know that my future was worth the work, even if I didn’t see it back then. If you are holding onto your past with both hands you cannot reach forward and grab whatever beautiful thing the future has to offer you. You are absolutely allowed to be angry. No one should have to experience abuse, and it is unfair in the simplest sense of the word. I encourage you to feel that anger, but I also want to encourage you to put the same amount of energy into healing and being a beacon of light that you did into feeling angry. Every emotion on your healing journey is one that deserves its own moment. However, my hope is that you never get so caught up in one emotion that you take up permanent residence there. It is my philosophy that all emotions are welcome in my house, but they are not allowed to redecorate my room. embrace the healing and feel it just as deeply, if not more so, as you do the anger. You are worthy of that level of peace and so much more. In this life I have learned that we don’t get to choose what happens to us, but it is in our control to choose how we react to it and how we frame it in our minds. Eventually, you have to let the anger go. Not because they deserve forgiveness, but because you deserve to live a life completely unattached to that experience. When you are ready, and not a moment before, take a deep breath and make a choice. You are the only person who gets to define you. I urge you to define yourself by the light that you have inside, by the strength it takes to separate yourself from that kind of evil, by the love that you can give to others, by the difference you can make in people’s lives by standing in your truth and being an example of someone who overcomes. Life might not ever be fair, but I want to do as much good as I possibly can to offset the unfairness and the bad that gets thrown at us. I wish that for everyone else too.

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You can find Arianna Shanks-Hill on her Instagram. She is a frequent and valued contributor to Section 36 Forevers. Be sure to read all of her guest blogs.

To learn more about Arianna, feel free to check out her Interview with Section 36.

Wednesday, August 6, 2025

Overcoming the Interview

By Avery Manthe

For many competitors, the interview is the most dreaded portion of the competition. It’s the one portion you can’t script or plan second by second. You can’t predict every question or gauge how the judges reacted to each one of your answers. But, there is one thing you can control: your mindset. 

As simple — even cheesy — as it sounds, confidence is key. Going into the interview with self-assurance is what allows you to proudly and authentically represent who you are. Winning my local interview portion, especially in my very first year of competing, was an incredibly rewarding moment. I’d hope to carry that strength and momentum with me on to the state level. 

Still, I wasn’t immune to nerves. It was my first time competing within the Miss America Organization, and I was sharing the stage with women who had been pursuing the title of Miss Wisconsin for over a decade. Comparison crept in, and doubt tried to settle. 

The night before interviews, something shifted. A few fellow titleholders and I were talking about our nerves, and I suddenly became the group’s unofficial hype woman. I found it so easy to encourage them — tossing out lines of solace like, “You’ve got this!” and “You’re going to do amazing!” And then, almost without thinking, I said something that stuck with me

“You can’t get a question about yourself or your opinion wrong. You know yourself better than anyone else in this competition.” 

It was meant to comfort them, but in saying it out loud, it made perfect sense. Earlier I had joked that my favorite topic was myself — which might sound self-centered, but really, it’s just the truth: I know everything there is to know about that topic, because I am me. So when I listened to my half-serious comfort remarks, I found the truth in them. 

When I had my interview that next morning, I reminded myself of my own words: “You know yourself better than anyone else here.” Even though I was surrounded by incredible women with years of experience, I decided to focus on what made me, uniquely me. 

I didn’t walk away with the title of Miss Wisconsin — but I did walk away with the Non-finalist Interview Award, tied for the Overall Interview Award with the new Miss Wisconsin herself, and was voted Heart of Miss Wisconsin by my fellow titleholders. That last one meant the world to me — because while the judges saw my voice and authenticity, the inspiring women beside me saw my heart. I had fulfilled my goals I had set for myself and even more. 

What I’ve learned is this: the interview isn’t about being the smartest person in the room or having a perfect answer to every question. It’s about owning who you are and what you know. When you lead with confidence and speak your truth, you leave an impact — crown or not.

A few interview reminders I live by: 
You are the only person who knows everything about you. 
It's okay to take a breath. A pause shows confidence — better than filling space with “um” or rambling just to avoid silence. 
Judges don’t want a rehearsed version of you; they want the authentic you. 
Be kind to yourself. Self doubt is human, but it doesn’t wear the crown. 

So if you’re reading this in preparation for your first interview — or fifth — just remember: you don’t need to be anyone else beside yourself to impress the judges. Your voice, your story, your truth are enough. You have got this. 

I hope you didn't expect anything but cheesy advice from a local Wisconsin title holder.

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Avery Manthe
 is the current Miss Wausau Area (WI). You can follow her on her Instagram

This is her first guest blog for Section 36 Forevers.

Monday, June 30, 2025

Title: The Art of Perspective

By Thea Tanton

Perspective—it can shift in an instant.


Speed painting is a fascinating art form. Whoever first imagined it must have had a brain worth studying. Seriously—who looks at a blank canvas and thinks, “I’m going to create something meaningful in under 90 seconds, upside down, and in front of an audience”? And yet… here I am, the person who attempts exactly that at every pageant I compete in.


As wild as it sounds, speed painting is more than just a test of skill—it's a demonstration of trust in the process. You’re racing the clock, unsure if the chaotic smears of paint will ever come together. And then, in one dramatic moment, you flip the canvas—and everything falls into place. What looked like a mess suddenly reveals a masterpiece. The collective gasp from the audience always tells me the same thing: the shift in perspective changes everything.


Art has a funny way of mirroring life. Just like a speed painting, life often feels confusing, unformed—like we’re trying to make sense of a chaotic mess with no clear image in sight. We search for clarity, desperate to connect the dots, and feel alone when we can't.


When I was 18, I worked as a lifeguard at a waterpark. On June 25, 2023, I performed CPR on a six-year-old boy who, despite every effort, tragically passed away. The days and nights that followed were heavy with grief and guilt. I kept searching for answers, for a reason, for some kind of picture that could explain the pain. People told me, “Everything happens for a reason.” But that phrase rang hollow. What reason could there be for tragic loss? How could anything good come from something so heartbreaking?


That experience taught me that grief is not something you overcome—it’s something you carry. And without a shift in perspective, it can weigh you down entirely. I couldn’t change the past. I couldn’t undo what happened. But I could flip the canvas.


So I did.


I began visiting classrooms, teaching children about water safety. I partnered with organizations and schools to educate communities. I used social media to amplify the message. I stopped seeing myself as a failure in that moment, and started seeing myself as someone with a purpose—someone who could help prevent another tragedy. I chose to honor that little boy’s memory by ensuring his story could save others. Slowly, the picture started to come together. What once looked like a series of disconnected brushstrokes began to form something bigger. Something meaningful.


Perspective matters. It’s not about erasing the past—like paint on a canvas, some marks are permanent. But it’s about choosing how you see it, and what you do with it. When life feels like an abstract mess of pain and confusion, maybe it’s not that the picture is broken—maybe you just haven’t turned the canvas around yet.


So the next time you're faced with something that seems senseless or impossible, consider this: all hope is not lost. Sometimes, all you need is a shift in perspective.


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Thea Tanton
 is the current Miss Missouri River (SD). You can follow her on her Instagram. You can see her speed painting talent on the Miss SD stage here

This is her first guest blog for Section 36 Forevers.


From Adversity to Advocacy: My Journey in the Miss North Dakota Organization

By Keira Rambousek When I look back at the girl I was when I first stepped into the Miss North Dakota Organization, I see someone eager for ...